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Mackenzie Shuya
 

Health and Fitness Coaching

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Exercise Programs

Universal programs created to complete on your own that meet specific fitness goals - with equipment accessiblity options available.

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Nutrition Planning

Nutrition guidance to build a foundation in understanding the importance of macro and micro nutrient portions.

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Personal Training

I create a customized program that is designed to your individualized needs and goals - Personal coaching and progress tracking included.

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About Me

Mackenzie here! As a mom of twins, my fitness journey has been a vital part of my personal transformation physically and mentally.  

 

I've now been a peresonal trainer since 2020, passionately helping others discover their strength and confidence through fitness.

Your progress is my motivation. 

Let's hit those goals together!

Our Methods
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Beginner

New to working out?

This is the place to start.

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Custom

Are you looking for something more individualized to your goals? Recieve a customized plan to fit your fitness needs and abilities.

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Intermediate

Do you have experience working out?

Take your workouts to the next level.

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